Weigh In record (no journal entry) for 05 January 2021
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74.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1561 kcal
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Fat: 54.14g | Prot: 62.16g | Carbs: 211.28g.
Lunch: Ovo Frito, Arroz com Cenoura, Camil Feijão Carioca Temperado Cozido. Dinner: Café com Açúcar, Ovo Frito, Batata Doce Cozida. Snacks/Other: Uvas, Qualitá Maçã. more...
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Losing 2.8 kg a Week
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isabelavaleria's Weight History
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