Weigh In record (no journal entry) for 05 January 2021
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133 kg
Lost so far: 8.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1938 kcal
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Fat: 95.02g | Prot: 122.55g | Carbs: 140.61g.
Breakfast: Caffè Zuccherato. Dinner: Cocktail di Gamberetti (Gamberetti con Salsa Cocktail), Broccoletti, Salsiccia di Maiale, Pane Bianco, Casa Modena Stinco di Maiale Precotto, Formaggio Naturale, Salame. more...
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Losing 3.5 kg a Week
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pumbaa56's Weight History
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