CharlineGi's Journal, 09 Oct 13

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Weigh In record (no journal entry) for 09 October 2013

51.2 kg Lost so far: 1.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2013:

453 kcal

Fat: 16.37g | Prot: 19.11g | Carbs: 56.89g. Breakfast: Nestlé Golden Grahams. Lunch: Carottes. Dinner: Super U Piemontaise au Jambon, Hachis Parmentier, Activia Nature. more...

1650 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Standing - 3 hours and 10 minutes, Sitting - 5 hours, Resting - 7 hours, Sleeping - 7 hours and 50 minutes. more...

Gaining 0.7 kg a Week

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CharlineGi's Journal, 09 Oct 13

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CharlineGi's Weight History