Weigh In record (no journal entry) for 05 January 2021
|
54.1 kg
Lost so far: 1.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
440 kcal
|
Fat: 10.43g | Prot: 33.54g | Carbs: 63.10g.
Breakfast: Proteine, Caffè (Espresso), Zymil Latte Alta Digeribilità senza Grassi. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Zucca Cotta. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aaaaga007's Weight History
|