Weigh In record (no journal entry) for 05 January 2021
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85.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1836 kcal
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Fat: 47.91g | Prot: 223.82g | Carbs: 109.41g.
Lunch: Conad Noci Sgusciate, La Fattoria Lonzino, La Bottega del Gusto Bresaola Punta d'anca. Dinner: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), Petto di Pollo (senza Pelle). Snacks/Other: Aia Albume d'uovo Pastorizzato. more...
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Losing 1.1 kg a Week
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90Stef90's Weight History
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