Weigh In record (no journal entry) for 05 January 2021
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75.6 kg
Lost so far: 6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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746 kcal
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Fat: 26.74g | Prot: 53.42g | Carbs: 71.59g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Pão Francês, Cristina Queijo Minas Frescal, Integralmedica Whey 100% Pure Cappuccino, Café com Açúcar. Lunch: Abobrinha Refogada, Pernil Assado, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 0.3 kg a Week
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Danielerocha2_'s Weight History
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