Weigh In record (no journal entry) for 05 January 2021
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89.9 kg
Lost so far: 9.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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458 kcal
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Fat: 5.02g | Prot: 13.71g | Carbs: 88.24g.
Lunch: Quero Feijão Carioca , Nhoque, Arroz Branco (Longo, Cozido). more...
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Losing 3.0 kg a Week
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tamy muniz's Weight History
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