Weigh In record (no journal entry) for 05 January 2021
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74.6 kg
Lost so far: 10.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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143 kcal
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Fat: 3.97g | Prot: 7.95g | Carbs: 20.29g.
Breakfast: 3 Corações Café Extra Forte, Italac Leite Zero Lactose, Polenghi Queijo Frescal Ultrafiltrado Light, Banana Prata. more...
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Losing 13.3 kg a Week
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Bel Anjo's Weight History
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