Weigh In record (no journal entry) for 05 January 2021
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56.6 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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727 kcal
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Fat: 25.45g | Prot: 62.24g | Carbs: 54.08g.
Breakfast: Chikalab Chikabar Тирамису, Чай, Курица с Ананасами, Гречневая Каша. more...
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Losing 3.5 kg a Week
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skrigi.2004's Weight History
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