Weigh In record (no journal entry) for 05 January 2021
|
97.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
1896 kcal
|
Fat: 111.04g | Prot: 72.42g | Carbs: 145.35g.
Breakfast: Lorenz Крекеры Lunch Cracker, Eva Un Co Latvija Aknu Pastete Bernu Печеночный Паштете, Santa Bremor Caviar Cream Capelin Caviar With Smoked Salmon, Pure Adzika Gruzijas Грузинская Аджика, Чай с Сахаром. Lunch: Жареное или Запеченное Куриное Крыло (Кожа Съедена), Rankas Piens Сметана 30%, бозбаш, Maxima Кулинария Cūkgaļas Gulašs Ar Kartupeļu Biezeni. Dinner: Schweppes Orlginal Bitter Lemon, Жареное или Запеченное Куриное Крыло (Кожа Съедена). Snacks/Other: Maxima Meistara Marka Ziemassvētku Kekss, dino, coffeeta, кофе. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|