Weigh In record (no journal entry) for 05 January 2021
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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384 kcal
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Fat: 16.62g | Prot: 8.04g | Carbs: 52.78g.
Pre-Breakfast: Вода. Breakfast: Кофе, Мёд, Арахис, Овсяная Каша на Воде. Second Breakfast: Пончики (Обычные). more...
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Gaining 0.7 kg a Week
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mariya.homyak1's Weight History
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