Weigh In record (no journal entry) for 05 January 2021
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73.3 kg
Lost so far: 9.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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938 kcal
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Fat: 37.34g | Prot: 83.27g | Carbs: 60.83g.
Breakfast: Kaffee. Lunch: Gutes Land Gouda , Lidl Gemischter Salat mit Dressing. Dinner: Reis (Gekocht), Hähnchenbrust. more...
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steady weight
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huseyin_bakir's Weight History
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