Weigh In record (no journal entry) for 05 January 2021
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51.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1100 kcal
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Fat: 17.58g | Prot: 54.22g | Carbs: 199.92g.
Breakfast: Избенка Масло Сливочное, Русский продукт Геркулес Монастырский Овсяные Хлопья. Lunch: Тыква, ВкусВилл Колбаса Куриная Суперсила. Snacks/Other: Белевская Пастила Яблочная Пастила без Сахара. more...
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Gaining 3.5 kg a Week
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Brown-eyed baby's Weight History
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