Weigh In record (no journal entry) for 05 January 2021
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98.5 kg
Lost so far: 2.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1741 kcal
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Fat: 108.25g | Prot: 101.45g | Carbs: 81.36g.
Breakfast: Cappuccino con Pochi Grassi, Bacco Panettone al Pistacchio . Lunch: De Cecco Passata di Pomodoro, Carne di Vitello, Lenticchie Cotte, Dimmidisì Passato di Verdure. Dinner: Orogel Finocchi Gratinati, Costata di Manzo (Piccola, Tagliata Completamente senza Grasso). Snacks/Other: Fiorucci Salame Milano Fior di Freschezza, Kinder Cereali. more...
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Losing 0.1 kg a Week
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antonioparedi's Weight History
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