Weigh In record (no journal entry) for 05 January 2021
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63.1 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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931 kcal
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Fat: 16.96g | Prot: 20.67g | Carbs: 186.35g.
Breakfast: Vivo Meglio Marmellata Light Prugna, Tre Mulini Fette Biscottate Integrali (7,3g), Caffè (Espresso), Miele, Solevita Nettare di Mirtillo. Lunch: Golden Sun Cous Cous, Melanzana Cotta, Pere, Pomodori Ciliegini, Zucchine Grigliate, Caffè Espresso, Miele. Snacks/Other: Arance, Mandorle. more...
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Losing 2.1 kg a Week
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Giorgia__24's Weight History
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