Weigh In record (no journal entry) for 05 January 2021
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71.2 kg
Lost so far: 3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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516 kcal
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Fat: 22.14g | Prot: 22.86g | Carbs: 56.04g.
Breakfast: Matti Злаковый Батончик Карамель, Макароны с Фаршем. Lunch: Сырная Лепешка. more...
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Losing 3.5 kg a Week
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