Weigh In record (no journal entry) for 05 January 2021
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112.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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764 kcal
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Fat: 33.14g | Prot: 32.77g | Carbs: 77.90g.
Breakfast: Harry's Pain de Mie Complet (86g), Carrefour Compote Pommes sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Oeuf, Cauvin Omégabio 4, Carrefour Compote Pommes sans Sucres Ajoutés, Thé Earl Grey. Snacks/Other: Materne Pom'potes Pomme sans Sucre Ajouté, Amandes, Thé Earl Grey. more...
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2822 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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