Weigh In record (no journal entry) for 05 January 2021
|
84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
1112 kcal
|
Fat: 38.48g | Prot: 51.16g | Carbs: 131.45g.
Dinner: Fesa di Tacchino, Philadelphia Philadelphia, Mulino Bianco Pan Bauletto. Snacks/Other: Alesto Noci Californiane, Oro Saiwa Classico, Auchan Muesli Crousty Choco, Decathlon Isolate Whey Protein Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasespo91's Weight History
|