Weigh In record (no journal entry) for 05 January 2021
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128.5 kg
Lost so far: 3.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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444 kcal
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Fat: 18.50g | Prot: 19.00g | Carbs: 49.00g.
Lunch: Елисей Люля-Кебаб из Курицы, Harry's Хлеб Тостовый. more...
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Losing 11.9 kg a Week
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vladimirshex's Weight History
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