Weigh In record (no journal entry) for 05 January 2021
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71.8 kg
Lost so far: 12.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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938 kcal
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Fat: 28.41g | Prot: 105.32g | Carbs: 59.05g.
Lunch: Куриное Филе на Гриле. Dinner: Киевхлеб Хлеб Белорусский , Pamapol Паштет Куриный , Sandora Томатный Сок, Котлеты из Индейки. more...
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Losing 3.5 kg a Week
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Аурика96's Weight History
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