Weigh In record (no journal entry) for 05 January 2021
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49.5 kg
Lost so far: 1.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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564 kcal
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Fat: 5.49g | Prot: 57.40g | Carbs: 79.48g.
Breakfast: Beets, Quero Feijão Carioca , Friboi Carne Moída Patinho. Lunch: Watermelon. more...
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Losing 0.4 kg a Week
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flexxjen's Weight History
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