Weigh In record (no journal entry) for 05 January 2021
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57.1 kg
Lost so far: 1.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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542 kcal
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Fat: 20.91g | Prot: 27.02g | Carbs: 65.96g.
Breakfast: Roma Sari Gandum Sandwich Coklat, Usus Ayam, Urap, Pisang, Sambal Goreng. more...
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Gaining 0.3 kg a Week
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dinikurnia's Weight History
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