Weigh In record (no journal entry) for 05 January 2021
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91.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1473 kcal
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Fat: 63.08g | Prot: 72.85g | Carbs: 150.23g.
Lunch: Ceker, Telur Rebus, Mie Ayam. Dinner: Telur Rebus, Ketoprak. Snacks/Other: Roti Panggang. more...
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Gaining 0.0 kg a Week
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TiaraRidarma's Weight History
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