Weigh In record (no journal entry) for 05 January 2021
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56.1 kg
Lost so far: 7.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1146 kcal
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Fat: 67.26g | Prot: 72.37g | Carbs: 59.14g.
Breakfast: Картофель (с Кожурой), Ашан Сыр Российский 50%, Шашлык из Свинины. Lunch: Любимая Шоколадница Макаронс, Домик в деревне Молоко 3,5%, Monin Сироп Шоколадное Печенье. more...
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Losing 2.1 kg a Week
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