Weigh In record (no journal entry) for 04 January 2021
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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903 kcal
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Fat: 43.68g | Prot: 30.00g | Carbs: 106.34g.
Breakfast: Azeitonas (Pequenas-Muito Grandes), Suco de Abacaxi com Hortelã. Lunch: Farofa, Perdigão Chester, Princesa Arroz Parboilizado Cozido. Dinner: Qualitá Salsão, Marba Mortadela Tradicional, Qualitá Alho Frito Picado, Azeite de Oliva Extra-Virgem, Santa Helena Amendoim Torrado e Salgado, Alface de Folha Verde. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Uvas, Melancia, Banana Nanica, Canela. more...
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Gaining 0.2 kg a Week
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AnaPCardoso's Weight History
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