Weigh In record (no journal entry) for 05 January 2021
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72.3 kg
Lost so far: 6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1180 kcal
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Fat: 58.29g | Prot: 55.64g | Carbs: 107.41g.
Breakfast: Сахар, Белый Хлеб, Доброфлот Сайра Тихоокеанская Натуральная с Добавлением Масла. Lunch: Простоквашино Кефир 3,2%. more...
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Gaining 8.4 kg a Week
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iobamoba's Weight History
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