好冷~ 這幾天嘴饞啊! 吃了麥芽餅乾…… 熱量爆高! 再吃完這桶…… 真的不吃了! 快變~豬嚕! 我兒子回……已經是了! 真是夠了……誰生的啦!
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51.6 kg
Lost so far: 6.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1604 kcal
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Fat: 79.02g | Prot: 78.27g | Carbs: 144.72g.
Breakfast: 章成 麥芽餅, 花生醬, 17土司 湯種藍莓乳酪土司, 煮熟的雞蛋白, 水煮蛋. Lunch: 蘿蔔湯, 炒青菜, 蒸蛋, 義峰 豆輪. more...
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Losing 2.1 kg a Week
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