Weigh In record (no journal entry) for 04 January 2021
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65.8 kg
Lost so far: 12 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1114 kcal
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Fat: 35.25g | Prot: 78.42g | Carbs: 123.42g.
Breakfast: Mamão, Canela, Banana Prata, Melitta Café sem Açúcar . Lunch: Turma da Mônica Maçã, Filé de Frango Grelhado, Beterraba Cozida, Qualitá Palmito Açaí , Alface de Folha Verde. Dinner: Café com Açúcar, Seara Lingüiça Calabresa, Maricota Pão de Queijo Tradicional, Uva Itália. more...
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Losing 0.3 kg a Week
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aline.elenjf's Weight History
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