Weigh In record (no journal entry) for 02 January 2021
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77 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1319 kcal
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Fat: 107.65g | Prot: 71.29g | Carbs: 19.60g.
Breakfast: Koska Tahin, Hindistan Cevizi Yağı, Tereyağı. Dinner: Avokado, Karışık Yeşil Salata, İçim Krema, Mantar, Dana Eti. more...
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steady weight
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