Weigh In record (no journal entry) for 15 April 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 44.13g | Prot: 37.25g | Carbs: 62.67g.
Breakfast: Salam, Kepekli Ekmek, Haşlanmış Yumurta, Aknaz Tam Yağlı Beyaz Peynir, Domatesler. Dinner: Tam Yağlı Sade Yoğurt, Fırında Sebze. Snacks/Other: Osmanoğlu Fırın Sütlaç. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tugba7474's Weight History
|