Weigh In record (no journal entry) for 31 December 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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3047 kcal
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Fat: 90.09g | Prot: 127.73g | Carbs: 356.68g.
Breakfast: Crema Allo Zafferano , Datteri Medjool, Frutti di Bosco, Coop Miele di Arancio, Fage Yogurt Greco Total 0%. Lunch: Taralli, Fage Yogurt Greco Total 0%, Petto di Pollo, Carne. Dinner: Cotechino, Lenticchie Cotte, Voul au vent tonno, Spumante, San Carlo Patatine Più Gusto Vivace, Maina Pandoro, Pizzetta, Risotto alla Zucca. Snacks/Other: Caco. more...
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Gaining 0.7 kg a Week
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