187 days
|
92.4 kg
Lost so far: 47.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2010:
|
1465 kcal
|
Fat: 43.02g | Prot: 62.60g | Carbs: 211.23g.
Breakfast: Banana Chocolate chip Muffins (Fiber One). Lunch: Baked Potato Chips, Pepperjack Cheese, Turkey Breast Mini Sub. Dinner: Real Bacon Bits, Cooked Green String Beans (from Fresh), Loin Pork Roast, Cooked Carrots, Cooked Cauliflower (from Fresh), Fat Free Honey Cornbread, Butternut Winter Squash. Snacks/Other: Coffee, Hazelnut Coffee Creamer Singles, Skim Milk, Sugar Free Fat Free Instant Cheesecake Pudding Mix, Frozen Whole Strawberries, Light Whipped Topping, HOSTESS, DESSERT CUPS, Chocolate Cake. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donnamary's Weight History
|