Weigh In record (no journal entry) for 04 January 2021
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70.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1083 kcal
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Fat: 35.39g | Prot: 80.84g | Carbs: 111.22g.
Breakfast: Huevo Revuelto, Lider Dobladitas, Cerezas. Lunch: Jugo de Arándano (sin Endulzante), Lucchetti Tallarines Integrales, Zanahoria Cocida, Merluza Plancha. Dinner: Lider Dobladitas, Bauducco Tostada Original , Pepino (Pelado), Pollo Asado a la Parrilla o al Horno. Snacks/Other: Colun Leche Descremada sin Lactosa, En Linea Barra de Cereal Sabor Crema de Avellanas. more...
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Losing 0.2 kg a Week
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nathi.constanza's Weight History
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