Weigh In record (no journal entry) for 04 January 2021
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52.5 kg
Lost so far: 6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1007 kcal
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Fat: 56.55g | Prot: 17.29g | Carbs: 108.16g.
Breakfast: M&M's Драже, Roshen Молочный Шоколад с Вафлей, Авокадо. Lunch: McDonald's Картошка Фри с Сырным Соусом и Беконом. Dinner: Сахар, M&M's Драже. more...
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Gaining 0.4 kg a Week
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