Weigh In record (no journal entry) for 04 January 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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846 kcal
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Fat: 23.61g | Prot: 35.50g | Carbs: 131.28g.
Breakfast: Cerezas Dulces, Moras Congeladas, Frutillas, Arándanos Congelados. Lunch: Nueces, Arvejas Partidas. Dinner: Don Juan Pepinillos Dill, Hellmann's Mayonesa, Lechuga, Tomates, Castaño Pan Pita Integral. Snacks/Other: Mom's Papas Fritas Caseras. more...
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Gaining 0.6 kg a Week
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Alejandra jaque's Weight History
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