Weigh In record (no journal entry) for 04 January 2021
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49.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1264 kcal
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Fat: 38.30g | Prot: 37.11g | Carbs: 198.12g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Adria Macarrão Parafuso , Molho Pesto. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Molho Pesto, Suco de Goiaba, Visconti Pão de Forma Integral. Snacks/Other: Belvita Bolacha, Salada de Frutas. more...
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Losing 2.8 kg a Week
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Oigabissima's Weight History
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