HoH SiS's Journal, 04 Jan 21

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Weigh In record (no journal entry) for 04 January 2021

78.7 kg Lost so far: 0 kg. Still to go: 18.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 January 2021:

2484 kcal

Fat: 97.84g | Prot: 72.46g | Carbs: 324.06g. Lunch: Bolinho de Arroz, Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2182 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.2 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 04 Jan 21

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HoH SiS's Weight History