Weigh In record (no journal entry) for 04 January 2021
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2021:
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1415 kcal
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Fat: 15.73g | Prot: 56.51g | Carbs: 255.62g.
Breakfast: Nestlé Leite Ninho Levinho, Espaguete, Crepioca do Rodrigo 30G Tap, 1 Ovo, 6Gr de Requeijão. more...
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Gaining 0.2 kg a Week
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rodrigucardoso's Weight History
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