Weigh In record (no journal entry) for 04 January 2021
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93 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2021:
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1529 kcal
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Fat: 61.64g | Prot: 63.51g | Carbs: 181.16g.
Breakfast: Cafezinho, Queijo Branco. Lunch: Yoki Farofa Tradicional, Churrasco, Cenouras, Tomates. Dinner: Coca-Cola Coca-Cola, Casa de Bolos Bolo de Aniversário de Abacaxi , Yoki Farofa Tradicional, Arroz Branco (Cozido), Salada Vinagrete, Feijoada. Snacks/Other: Pipoca Branca (em Óleo), Laranjas. more...
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michelly freire's Weight History
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