Weigh In record (no journal entry) for 04 January 2021
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49.5 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1541 kcal
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Fat: 53.85g | Prot: 95.50g | Carbs: 164.77g.
Breakfast: Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Pikakaurahiutale, Banan, Valio Vadelma-Persikkakeitto, Pohjolan Meijeri Oattis Kaurajuoma. Lunch: Helenas Ost Lasagne, Gurka, Tomater. Dinner: Helenas Ost Lasagne. Snacks/Other: Valio Vadelma-Persikkakeitto, Kotimaista Pikakaurahiutale, Pirkka Juureslastu, Favorina Spiced Biscuits, Nocco Raspberry Blast, Bananplätt. more...
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Losing 1.8 kg a Week
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nenaterese's Weight History
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