Weigh In record (no journal entry) for 04 January 2021
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80.5 kg
Lost so far: 1.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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159 kcal
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Fat: 8.25g | Prot: 10.16g | Carbs: 10.34g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Wickbold Pão 100% Integral Freekeh e Noz-Pecã. more...
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Gaining 0.3 kg a Week
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annasilvestre's Weight History
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