Weigh In record (no journal entry) for 04 January 2021
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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758 kcal
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Fat: 35.05g | Prot: 68.61g | Carbs: 43.46g.
Breakfast: Ovo, Sadia Presunto Cozido Magro. Lunch: Gallo Azeite Extra Virgem, Pepino Japonês, Agrião, Alface Americana, Alface, Swift Filé de Peito em Tiras. Dinner: Sadia Queijo Mussarela (40g), Sadia Presunto Cozido Magro, Brócolis, Ovo. Snacks/Other: Piracanjuba Leite Desnatado, Vigor Grego Ultracremoso Zero Gorduras Morango, Herbalife Shake de Doce de Leite, Piracanjuba Leite Desnatado. more...
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Gaining 0.1 kg a Week
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Bruna A Martins's Weight History
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