Weigh In record (no journal entry) for 04 January 2021
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99.5 kg
Lost so far: 12.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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434 kcal
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Fat: 5.12g | Prot: 39.72g | Carbs: 54.31g.
Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Cebolas, Arroz Branco (Cozido). Dinner: Herbalife Shake de Chocolate, Piá Leite Desnatado. more...
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Gaining 0.9 kg a Week
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camilaacard's Weight History
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