Weigh In record (no journal entry) for 04 January 2021
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131.8 kg
Lost so far: 20.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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183 kcal
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Fat: 9.63g | Prot: 8.14g | Carbs: 15.38g.
Dinner: Ovo Frito sem Gordura, Azul Pãozinho na Chapa. more...
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Gaining 0.2 kg a Week
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Gugabauer's Weight History
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