Weigh In record (no journal entry) for 04 January 2021
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84.7 kg
Lost so far: 15.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1535 kcal
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Fat: 63.74g | Prot: 76.92g | Carbs: 165.34g.
Breakfast: Hileret Clásico, La Virginia Café Molido. Lunch: Pepitos! Pepitos, Tomates, Lechuga, Hellmann's Mayonesa Clasica, Pechuga de Pollo a la Plancha. Dinner: Tortillas de Papa, Huevo, Tomates Rojos, Hellmann's Mayonesa Clasica, Pechuga de Pollo a la Plancha, Lechuga de Hoja Verde. Snacks/Other: Armonia Leche Entera, ENA Whey Protein (30g), Ciruela, Par Nor Mini Pitusas Chocolate. more...
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Gaining 1.2 kg a Week
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Edugarnqn's Weight History
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