Weigh In record (no journal entry) for 04 January 2021
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66.6 kg
Lost so far: 3.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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672 kcal
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Fat: 29.85g | Prot: 35.18g | Carbs: 63.34g.
Breakfast: Hacendado Zumo de Naranja, Aceite de Oliva, Pan Blanco Tostado. Lunch: Hacendado Atún Claro al Natural, Vinagre, Aceite de Oliva, Queso Manchego, Cebollas, Hacendado Garbanzos Cocidos. more...
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Gaining 0.2 kg a Week
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aliciacuartero's Weight History
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