Weigh In record (no journal entry) for 04 January 2021
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101.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1500 kcal
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Fat: 76.95g | Prot: 57.78g | Carbs: 151.27g.
Breakfast: Tassimo Café Long, Delisse Lait Demi Écrémé, Huile d'Olive, Oeuf, Olives Noires, Président La Motte Tendre, Pain Complet, Banane. Dinner: Marque Repère Pointe de Brie, Pomme, Saupiquet Filets de Maquereaux au Naturel, Baguette, Bénédicta Sauce Crudités Nature, Concombre (Pelé), Tomates, Sucrine. more...
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Losing 4.7 kg a Week
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