Weigh In record (no journal entry) for 04 January 2021
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58.3 kg
Lost so far: 4.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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451 kcal
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Fat: 10.58g | Prot: 10.83g | Carbs: 64.24g.
Breakfast: Сыр Российский, Край Каравай Хлеб Тостовый. Lunch: Мартини Шампанское Асти. Dinner: Фрутоняня Пюре Салатик из Фруктов , Яблоко Семеринка. more...
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Losing 0.2 kg a Week
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iventaaaa's Weight History
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