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oh çok şükür 🤗Uzun süredir kilo veremiyodum mutlu oldum beee 🥳
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77.5 kg
Lost so far: 15.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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694 kcal
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Fat: 17.86g | Prot: 29.66g | Carbs: 109.01g.
Lunch: Yeşil Çay, Dondurulmuş Böğürtlen, Vince Bitter Çikolata, Muz, Kakao Tozu (Şekersiz), Süt, Yulaf. more...
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Losing 0.2 kg a Week
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my health story☆'s Weight History
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