Weigh In record (no journal entry) for 04 January 2021
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 86.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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551 kcal
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Fat: 41.92g | Prot: 14.79g | Carbs: 28.31g.
Breakfast: Сосиска в Тесте. more...
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Gaining 1.3 kg a Week
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Эрнест99's Weight History
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